BELLYDANCING BF (BODY FITNESS) -Bellydancing that tones core, strengthens muscles and improves total body flexibility, balance, and awareness!.
HIP HOP- A combo of dance and fitness moves to hip hop, reggaeton, and rap music for a full intense hour sweatfest!
+ MAX CORE BURN -50 mins of hip hop followed by 10 mins that will get you sculpted and toned in your core section. Please bring a mat or towel.
PiYo -Combines muscle sculpting and core-firming from Pilates with strength and flexibility of flowing yoga to define muscles. Yoga mat is recommended.
POUND FITNESS - Full-body workout that combines cardio, conditioning, and strength training with yoga & pilates-inspired movements using Ripstix.
TOTAL BODY CONDITIONING -This toning class will sculpt and tone all muscles in your body using free weights and/or your own body weight mixed with cardio intervals for the ultimate calorie burn. Please bring a mat or towel.
ZUMBA - Latin dance and fitness moves including merengue, salsa, cumbia, soca, reggaeton, mambo, hip hop, samba, bellydance, flamenco and lots more!
Pricing $8 - Drop in fee for 1 class $55 - Monthly unlimited pass (only sold per calendar month) $65 - 10 class punch card (3 month expiration)
**All participants must be 16 years of age or older with a valid ID.**