HIP HOP- A combo of dance and fitness moves to hip hop, reggaeton, and rap music for a full intense hour sweatfest!
+ MAX CORE BURN -50 mins of hip hop followed by 10 mins that will get you sculpted and toned in your core section. Please bring a mat or towel.
PiYo -Combines muscle sculpting and core-firming from Pilates with strength and flexibility of flowing yoga to define muscles. Yoga mat is recommended.
TOTAL BODY CONDITIONING -This toning class will sculpt and tone all muscles in your body using free weights and/or your own body weight mixed with cardio intervals for the ultimate calorie burn. Please bring a mat or towel.
ZUMBA - Latin dance and fitness moves including merengue, salsa, cumbia, soca, reggaeton, mambo, hip hop, samba, bellydance, flamenco and lots more!
Pricing $8 - Drop in fee for 1 class $55 - Monthly unlimited pass (only sold per calendar month) $65 - 10 class punch card (3 month expiration)
**All participants must be 16 years of age or older with a valid ID.**
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